Navigating major life transition and initiation can bring with it a multitude of emotions: joy, fear, wonder, grief, self-doubt. Living a life that is dynamic, purposeful and joyful life means meeting rites of passage, opening to the new possibilities before us. Even the change which we've longed for, dreamed for, cast spells and prayed for, can be disorienting and ungrounding, unfamiliar territory.
Below, I offer you some practices I use when facing the unfamiliar. Take what works and leave the rest.
1) What about me is not changing? I tend to look at this through the lens of character traits or values. For example, "Even in the face of thi